Me and the squats aren't friends. It is something I always struggle with because it sets my thighs on fire and make me feel like I can't do anything else after doing a few reps. What's worse is, only till recently did I realize I wasn't even doing it properly. I was doing more of a half squat which is what I see lots of people doing. And well since I've never had a trainer, I just assumed that I was doing it correctly since that's what the majority of folks were doing. Imagine the burn when I actually did a full one. Thighs parallel to the floor and you're good!
Why I Stopped Shopping Amazon Fashion
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